Is this you?
Feeling stressed, overwhelmed, frustrated, lacking time, not sure what you want, but know you want something to change?
Is this impacting on you, your family and or your work?
Are you looking for more purpose in your life?
How I can help –
- Identify the causes of your stress, why you feel tired, too busy or overwhelmed – you may come with what you think is causing you stress but together we will also discover what your hidden stressors are.
this will enable you –
- To develop your best coping strategies to manage the stresses in your personal and work life
- To create a way forward where you live life true to your values and with purpose.
- To take the time to think, to reconnect with yourself, find out who you want to be, what you would love to do and to find what is right for you.
- Be the creator of your own route on your life map and live a HAPPIER, more CONTENT, ENERGISED and FULFILLING LIFE
My commitment to you –
A conversation to explore how we can work together. Followed by a personalised coaching package such as -
Up to 6 one to one sessions over 3 months via Skype or telephone using a variety of coaching tools and exercises. Feedback from each call via email in between sessions –
Have more questions, intrigued as to how we can work together so that you become a dream achieve then book a time to speak to me now.
This first session is a complimentary session, it gives both of us the opportunity to see if we are suited to work together.
It gives you an opportunity to say what has brought you to coaching and what you want to achieve.
I will introduce myself and tell you more about how I approach coaching.